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Reading time: 6 minutes

March 23, 2025

Emergency kitchen: what to cook after university?

Learn how to use creative ideas and improvisational cooking skills to conjure up a delicious dinner from the leftovers in your fridge - easily and without a lot of effort!

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Reading time: 6 minutes

🍽️ Emergency kitchen: How to prepare a delicious dinner with what you have in the fridge

Who hasn't been there? A long day at university ends and you have no idea what to make for dinner. The fridge is looking at you, but what's inside doesn't exactly look like a five-course meal. Don't panic! With a few creative ideas and a little improvisational skill, you can create a tasty dish even from humble ingredients. Let's find out together how you can make the most of what you have.

🥕 Taking stock: what's in the fridge?

Before you get started, take a close look at your fridge. There's often more there than you think! You may have leftovers from your last shopping trip or from last weekend. Check in any case:


- Fresh vegetables that have perhaps been there one day too many

- Leftover cooked rice, pasta or potatoes

- Shrink-wrapped sausage or cheese products

- Canned or frozen products, which also do not keep forever


A good overview of your ingredients will help you to find the best combinations and not let anything go to waste.

🍳 Combine and be creative: simple cooking with leftovers

Once you know what you have available, the creative phase begins. Many dishes are easy to improvise. Here are some basic ideas:


- Vegetable stir-fry: Fry your vegetables and add a little oil, spices and any leftover meat or tofu. Add a few herbs to freshen things up.

- Pasta with sauce: If you have half a packet of pasta left, boil it and use the remaining ingredients to conjure up a quick sauce. Whether tomatoes, cream or pesto - anything you have can be used.

- A kind of casserole: If you have eggs in the fridge, mix them with vegetables and possibly cheese and bake everything in the oven. The result is a tasty egg casserole and you can get creative with your ingredients.


🧂 The secret weapons: Spices and sauces

To make the most of your leftovers, spices and sauces are your best friends. If you have a small selection of spices, such as salt, pepper, paprika or chili, you can give your dish a whole new twist. Even a simple soy sauce or a squeeze of lemon juice can add the finishing touch to a dish. Here are a few tips:


- Experiment with combinations of spices to create a unique taste experience.

- Add a little liquid when cooking to liven up your leftovers. This can be stock, a sauce or even a little water.


🥗 Presentation counts: The eye eats with you

Even if you only mix leftovers together, you can serve the dish in an attractive way. Use for this:


- A nice dish or bowl to present your food.

- Fresh herbs or a few nuts to garnish add an attractive touch.

- Take the time to make your dish appetizing, as this increases the anticipation and enjoyment of the meal.


💡 Conclusion: Dinner happiness with creativity

The art of cooking with what you have can not only save you money, but also improve your cooking skills and inspire your creativity. You'll soon realize that the simplest ingredients can turn into wonderful dishes. Give it a try, use the tips in this article and create your own quick, delicious dinner. Bon appétit!

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